Sessions
Every session is hands-on, guided by a trained Stretchologist, and built around the areas you want to focus on.
A focused, hands-on assisted-stretching session designed to help you feel prepared before exercise, sports, competition, or physically demanding activity.
A personalized assisted-stretching session focused on areas that feel tight, fatigued, or overworked after physical activity.
A personalized assisted-stretching session for general tightness, stiffness, mobility maintenance, work-related tension, or one to two primary focus areas.
A longer assisted-stretching session for multiple focus areas, full-body attention, or clients who want additional time.
Massage therapy, sports massage, cupping, IASTM, mobility services, packages, and memberships will be added as Northwest Recovery grows.
